I have been attending weekly classes for just over a year. The venue is convenient and appropriate, the atmosphere very encouraging and supportive. Liz is excellent at tailoring exercises to cater for my back problems. A wide range of accessories are supplied for the various exercises and the mats are very supportive. The classes are a nice size and if you can't make a class, there is always a possibility of arranging a class swap online. I feel that I have already achieved my initial goal of strengthening the core to support my back particularly and want to continue to learn more and keep and increase my fitness. Very enjoyable classes. Thank you.
I really look forward to the Pilates session each week. It is always good fun but also has greatly improved my mobility after surgery last year. The exercises are always delivered to cover a range of strength and ability so that I can work at a basic level or push myself a bit harder. I would really recommend Vita Pilates to anyone.
I never thought an hour could go so quickly while exercising! You work at your own level and there is no pressure to do more than you are comfortable with, so it is ideal for any level of fitness. I am always recommending Vita Pilates to people, the teachers are brilliant, we often have a laugh and my balance and core strength have improved dramatically in the two years I have been going!
I joined this pilates class following a neck injury and to generally get myself stronger. It has been brilliant and the classes are enjoyable and varied. The hour whizzes by and I almost feel I have been meditating afterwards I have been concentrating so much! I recently saw an osteopath who said pilates is the only exercise that lasts longer than the hour's class and that is definitely true for me. Liz is an excellent teacher and I would highly recommend to anyone looking for a regular pilates class.
Fabulous class, relaxed atmosphere, great teacher, would recommend to anyone at any fitness level.
Vita Pilates is a UK Gym based in Bradford-on-Avon, South West England. Vita Pilates is located at The Old Brewery, Bradford-on-Avon BA15 1NF, UK.
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